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Yoga in Manhattan

The New York skyline from the Equinox Print House yoga shala in the West Village New York is often referred to as ‘the city...

The Magic of Acupuncture

Sometimes in quiet moments of reflection, I wonder how I got through life’s rough patches before I had, for lack of a better...

What does juicing have to do with yoga?!

In that beautiful slippery way of all spiritual truths, the answer is ‘absolutely nothing’ and ‘everything’, all at the same time! Last month I...

Isvarapranidhana – What does it mean?

In its simplest form, the word is a combination of the words Isvara, meaning Lord, God, Supreme Being or Life Force, and Pranidhana,...