Aligned With | The Magic of Acupuncture. — Aligned With - Holistic Massage Therapy, Reiki, Vinyasa Flow Yoga - London
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15 Mar The Magic of Acupuncture

Sometimes in quiet moments of reflection, I wonder how I got through life’s rough patches before I had, for lack of a better umbrella term, what today I group as ‘wellness practices’ – yoga, breathing, nutrition, meditation and support systems, that actually provide support, rather than escape. I highly recommend that if you haven’t found these tools yet that you seek your own personal tool kit out.